Navigating the Menopausal Journey: Understanding and Embracing Adjust
Menopause, typically called "the change," marks a big milestone in a girl's existence. Commonly occurring among the ages of 45 and 55, menopause signifies the tip of reproductive yrs. However, It is considerably more than just the cessation of menstruation; It truly is a fancy biological approach accompanied by A selection of Bodily, emotional, and